Exfoliate

Exfoliate

How to Exfoliate & Lubricate Skin Naturally

from wikiHow - The How to Manual That You Can Edit

An all natural Exfoliation and Lubrication of the skin that will leave you feeling like a million dollars. Did I mention it was cheap as well.

Steps

1. Run very warm water in your bathroom sink and put the wash rag into the warm water to soak.
   
2. Go to the kitchen scoop out the coffee grounds and put them into your cereal bowl.
   
3. Put your coffee grounds on the side of the bathtub, or in shower, and ring all the warm water out of the wash rag.
   
4. Get into the bath or your shower without turning the water on. Starting with your neck you will begin to rub the warm coffee grounds over the skin in a circular motion. Make sure you have enough coffee grounds to do your entire body: neck, shoulders, chest, arms, stomach, buttocks, legs, and last but not least your feet.
   
5. Make sure to rinse your whole body with warm water, to remove all the coffee grounds, and
   
6. DO NOT soap your body afterward. As that will remove the oils from your skin you just put on there.
   
7. Pat your skin dry. (DO NOT rub the skin)
   

Warnings

• You can use the coffee grounds on your face, but please stay away from right under the eye. The skin area there is very sensitive, so please avoid that area all together. Otherwise the coffee grounds is excellent for the face as well.
  
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Things You'll Need

• Fresh coffee grounds (after the coffee has been made)
  
• A small cereal bowl
  
• A dry towel
  
• Warm wet washrag (rung out)
  

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